Why Are The Italians So Skinny? (and how you can adopt their strategy)

November 30, 2009 by Rob  
Filed under Bangin' Body

Deora Salvalaggio

The moment you step off the plane in Italy you’re struck by one thing almost immediately. Everyone is skinny. I mean really skinny. How can this be? Doesn’t everyone look like Tony Soprano? Nope. Not at all. Those images you’re probably making in your head are Italian-Americans not Italians in Italy. Big difference.

Get a Banging beach body now with Super Human Mark Briggs of P90X Plus

June 30, 2009 by Rob  
Filed under Bangin' Body, Rob's Interviews

Mark Briggs Before & After Photo

1. How did you get involved in P90X and wind up being in a video working out with Tony Horton?

Everything started for me back in 2002. Being miserably out of shape, I bought the Power 90 program off of the informercial. From there, Slim in 6 was my next program. I ended up being selected as one of the success story winners from Slim in 6, and that won me a trip to Hollywood. My last night there, I met Tony during a dinner party. He had just finished running his first test group through P90X, and he told me all about the program. Tony’s and my personalities just clicked, and we became fast friends. Not long after, P90X came out and I was among the first 100 Beachbody customers to go through P90X (which gave me some incredible results). From there, I attended a few of Tony’s fitness camps, and our friendship continued to grow. Then, in 2007, he called and told me that Beachbody wanted to cast me in the P90X+ series……the rest was history.

Applying the 80/20 principle to a slammin beach body (plus update to my 45 day P90X progress)

October 23, 2008 by Rob  
Filed under Bangin' Body, Four Hour Work Week

Winter is approaching in North America which means summer is on its way for the New Jet Set. With our muses locked and loaded, virtual assistants and outsources on auto pilot- it’s time to party! Most of my peeps head south of the Equator this time of year to enjoy long summer days. While our [...]

How committed are you to a Jet Set Body:(and an update on P90X progress)

August 16, 2008 by Rob  
Filed under Bangin' Body

Belvedere Hotel Mykonos

I made a decision this year to get my body in what I’m now calling P90X shape. Most of the travels we do for Jet Set Life keep us in eternal summer. We’re always changing hemispheres to keep the sun shining. With that comes the inevitable international pool scene. If you’ve ever had the pleasure [...]

The Jet Set Body and P90X

June 20, 2008 by admin  
Filed under Bangin' Body

How much do you like looking at pictures of yourself on the beach? Yeah me too. Not that much.  As I travel around the beaches of the world I see all kinds of body’s. Some great and some not so great. My wife and I just got back from a slamming pool party at the [...]