Comments on: Applying the 80/20 principle to a slammin beach body

By: jack dartley

jack dartley — Mon, 03 Nov 2008 08:44:13 +0000

That´s a great result. Well done!

Any tips on what to eat instead of bread when you would typically eat a sandwich or quick snack especially in the winter time when a piece of fruit doesn´t “fill the void”?

By: Rob

Rob — Tue, 28 Oct 2008 15:01:07 +0000

@Chris,

I make P90 a part of my daily mission critical items to complete before 11am. When you put Parkinsons law in place with a very tight time constraint- things just seem to get done. As far as doing it while I’m overseas- that’s easy- it’s a DVD that I pop in….

Best,
Rob

By: Chris

Chris — Tue, 28 Oct 2008 09:46:00 +0000

Hi Robert,

I wonder how do you find time to do your P90X on schedule?

I am a P90X practitioner too. I have problem to find 50 mins everyday to exercise due to my busy work schedule, hence I missed 1-2 sessions every week.

For your case, you are in your mini-retirement, enjoying your time in oversea, how do you manage to find 50-60 mins everyday to do your P90X?

By: Rob

Rob — Fri, 24 Oct 2008 22:19:57 +0000

@Critter,

Saw your progress-looks great as well!

Best,
Rob

By: Critter

Critter — Thu, 23 Oct 2008 14:24:27 +0000

great results. Keep up the good work.